pashutFreeworld of flavor
Sign in / Personal area

A global cooking journey, ready for your kitchen

Discover generous, practical recipes from around the world, adapted for real dietary and allergy-aware cooking.

Preference:
DairyMeatPareve

New recipes

Page 1 of 1 ยท 19 recipes

Cuisine: AfricaDiet: Dairy-free
Twice-Fried Plantainsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Twice-Fried Plantains

Time 25 minServings 4Difficulty Easy
Dairy-freeGluten-freePeanut-free
Temporary save until account connectionโ†
Nigerian Fried Stewื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Fried Stew

Time 1 h 30 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
Temporary save until account connectionโ†
Low-Carb Cauliflower Fufuื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Low-Carb Cauliflower Fufu

Time 20 minServings 4Difficulty Easy
Gluten-freeKetoPeanut-free
Temporary save until account connectionโ†
Grilled Nigerian-Style Chicken Suyaื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Grilled Nigerian-Style Chicken Suya

Time 1 h 5 minServings 4Difficulty Medium
Dairy-freeGluten-freeKeto
Temporary save until account connectionโ†
Crispy Fried Plantain Chipsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Crispy Fried Plantain Chips

Time 15 minServings 4Difficulty Easy
Gluten-freePeanut-freeSesame-free
Temporary save until account connectionโ†
Chocolate-Covered Pawpawื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ghana ยท ืืคืจื™ืงื”

Chocolate-Covered Pawpaw

Time 20 minServings 4Difficulty Easy
Dairy-freeFish-freeGluten-free
Temporary save until account connectionโ†
Finished homemade dish: Fried Plantain Treatsื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Fried Plantain Treats

Time 50 minServings 4Difficulty Medium
Dairy-freeEgg-freeFish-free
Temporary save until account connectionโ†
Paracuca (Roasted Peanuts)ื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Angola ยท ืืคืจื™ืงื”

Paracuca (Roasted Peanuts)

Time 40 minServings 4Difficulty Easy
Dairy-freeEgg-freeFish-free
Temporary save until account connectionโ†
????? ?'??? - ??? ?? ????ื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Kenya ยท ืืคืจื™ืงื”

Mbuzi Choma (Roasted Goat)

Time 1 hServings 4Difficulty Easy
Dairy-freeEgg-freeFish-free
Temporary save until account connectionโ†
Savory Garlic Herb Slow-Cooked Chickenื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Savory Garlic Herb Slow-Cooked Chicken

Time 2 hServings 4Difficulty Medium
Dairy-freeGluten-free๐Ÿ‡บ๐Ÿ‡ธ
Temporary save until account connectionโ†
Nigerian Jute Leaf Soupื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Jute Leaf Soup

Time 25 minServings 4Difficulty Easy
Dairy-freeGluten-freeContains shellfish
Temporary save until account connectionโ†
Finished homemade dish: Traditional Cameroonian Eruื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Cameroon ยท ืืคืจื™ืงื”

Traditional Cameroonian Eru

Time 50 minServings 4Difficulty Medium
Dairy-freeEgg-freeGluten-free
Temporary save until account connectionโ†
Finished homemade dish: Fufu with Vegetable Stew and Chickenื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Cameroon ยท ืืคืจื™ืงื”

Fufu with Vegetable Stew and Chicken

Time 10 minServings 4Difficulty Medium
Dairy-freeEgg-freeFish-free
Temporary save until account connectionโ†
Finished homemade dish: Traditional Ethiopian Flatbreadื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ethiopia ยท ืืคืจื™ืงื”

Traditional Ethiopian Flatbread

Time 4 h 5 minServings 4Difficulty Advanced
Dairy-freeEgg-freeFish-free
Temporary save until account connectionโ†
Finished homemade dish: Nutrient-Rich Okra and Melon Seed Soupื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nutrient-Rich Okra and Melon Seed Soup

Time 20 minServings 4Difficulty Medium
Dairy-freeEgg-freeGluten-free
Temporary save until account connectionโ†
Nigerian Beef and Tomato Stewื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian Beef and Tomato Stew

Time 1 h 10 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
Temporary save until account connectionโ†
Sweet and Smoky Baked Chicken Drumsticksื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Ghana ยท ืืคืจื™ืงื”

Sweet and Smoky Baked Chicken Drumsticks

Time 45 minServings 4Difficulty Easy
Dairy-freeGluten-freePeanut-free
Temporary save until account connectionโ†
Nigerian White Soup with Goat and Catfishื”ืชืžื•ื ื” ืœื”ืžื—ืฉื” ื‘ืœื‘ื“Nigeria ยท ืืคืจื™ืงื”

Nigerian White Soup with Goat and Catfish

Time 1 h 20 minServings 6Difficulty Medium
Dairy-freeGluten-freePeanut-free
Temporary save until account connectionโ†
Previous1Next

Contact us

Contact us