התמונה להמחשה בלבדJamaican Instant Pot Rice and Beans
Cooking With KidsA Caribbean classic blending rich textures with the deep, velvety aromas of coconut cream, tender red kidney beans, and aromatic white rice. This comforting dish is infused with unique spices, making it an elegant festive side or a satisfying vegetarian main for the whole family.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Instructions
- 2Set Instant Pot to "Sauté." Once Hot, add olive oil. Then add yellow onion and stir until softened, about 3 minutes. Add garlic and green onions and stir for about 30 more seconds.
- 3Press “Cancel” on the Instant Pot. Add rice, coconut milk, water, salt, allspice, and black pepper and stir.
Nutrition
- Calories
- 622
- Protein
- 29.8g
- Carbs
- 110g
Recommended Equipment & Products
- Instant Pot pressure cooker
Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For fluffy, perfect rice, rinse well until the water runs clear. Use a natural pressure release at the end of cooking to ensure the beans stay tender and intact. For a richer version, add small sweet potato cubes. Kids love helping measure the spices and pouring the coconut milk, which gives the dish a wonderful tropical aroma.
Culinary reasoning
A Caribbean classic blending rich textures with the deep, velvety aromas of coconut cream, tender red kidney beans, and aromatic white rice. This comforting dish is infused with unique spices, making it an elegant festive side or a satisfying vegetarian main for the whole family.
