התמונה להמחשה בלבדsavoury Kabocha Chickpea Miso Soup
Cooking With KidsA gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. A rich and comforting creation that marries the deep sweetness of kabocha squash with the tender texture of chickpeas.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat a large pot over medium heat.
- 2Add olive oil and onion, sauté for 3-4 minutes until softened.
- 3Add garlic and sauté until fragrant, about 30-60 seconds.
- 4Stir in kabocha squash, chickpeas, vegetable broth, and water; bring to a boil.
Nutrition
- Calories
- 264
- Protein
- 9g
- Carbs
- 29.9g
Recommended Equipment & Products
- Immersion blender
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Make a big batch and freeze leftovers — this soup tastes even better the next day!
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. A rich and comforting creation that marries the deep sweetness of kabocha squash with the tender texture of chickpeas.
