התמונה להמחשה בלבדGrain-Free Morning Porridge
Following the stated order keeps the ingredient balance clear and the final texture consistent. In grain-free morning porridge, tbsp nut butter or coconut oil are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 2
- Difficulty
- Easy
Instructions
- 1In a small pot, whisk together the milk, hemp seeds, almond flour (or shredded coconut), flax flour, chia seeds, spices and salt.
- 2Raise the flame to medium, add the nut butter or oil and mix until the ingredients are well combined.
- 3Bring the mixture to a low boil, stirring constantly.
- 4
Nutrition
- Calories
- 50
- Protein
- 0.1g
- Carbs
- 0.5g
Chef tips
Substitute nut butter with coconut oil for a nut-free version. Spice with cinnamon or ginger to taste. Add fresh berries or dark chocolate for extra flavour.
Culinary reasoning
Following the stated order keeps the ingredient balance clear and the final texture consistent. In grain-free morning porridge, tbsp nut butter or coconut oil are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.