התמונה להמחשה בלבדVenezuelan Shredded Beef
Cooking With KidsThis rich and tender beef stew is slow-cooked to perfection until the meat effortlessly yields into succulent shreds, fully absorbing the deep, concentrated essence of the vegetable reduction. A harmonious blend of roasted tomatoes, aromatic cumin, and a touch of Worcestershire sauce provides an authentic South American profile, making it a sublime choice for a festive family gathering or served over fluffy white rice.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Season beef with salt, pepper and minced garlic
- 2Chop 1 onion in 4 big wedges
- 3Place in the beef pressure cooker with the 4 wedges of onion and the stock
- 4Pressure cook for 20 minutes
Nutrition
- Calories
- 649
- Protein
- 63g
- Carbs
- 3.4g
Recommended Equipment & Products
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For extra tender beef that shreds effortlessly, be sure to cook it on very low heat for a long time. The chef's secret is to shred the meat while it's still hot using two forks, so it absorbs the sauce perfectly. Serve the pulled beef in a warm pita or tortilla with fresh avocado and a sprinkle of cilantro. For a spicy kick, add chopped chili pepper to the tomato sauce while it simmers.
Culinary reasoning
This rich and tender beef stew is slow-cooked to perfection until the meat effortlessly yields into succulent shreds, fully absorbing the deep, concentrated essence of the vegetable reduction. A harmonious blend of roasted tomatoes, aromatic cumin, and a touch of Worcestershire sauce provides an authentic South American profile, making it a sublime choice for a festive family gathering or served over fluffy white rice.
