Pan-fried hake, white bean & chorizo broth
Cooking With KidsA rich composition featuring delicate white fish fillets seared to perfection, nestled within a deep broth of tender white beans and smoky undertones. The interplay between the bold saltiness of Spanish chorizo and the aromatic presence of paprika and garlic offers a warm, sophisticated culinary experience ideal for elegant European-style dinner parties.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Drain the beans, then tip into a large pan with 2 litres of water. Simmer with the whole garlic cloves, bay leaves and thyme for 30 mins or until cooked and tender. Remove from the heat and set aside.
- 2Meanwhile, heat 2 tbsp oil in a frying pan. Fry the bread with the remaining garlic clove. When golden and crisp, scoop out and drain on kitchen paper. Add the chorizo to the pan, fry until crisp, tip out and keep warm with the bread.
Nutrition
- Calories
- 681
- Protein
- 31g
- Carbs
- 84.2g
Recommended Equipment & Products
- Immersion blender
Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To ensure the cod turns out golden and juicy, pat the fish dry with a paper towel before searing. Place it in a hot pan and, once cooked, gently lay it over the rich bean broth. For a Kosher version, use high-quality beef chorizo. Kids can help by lightly mashing some of the beans with a fork to thicken the soup and create a creamy, indulgent texture without the need for cream.
Culinary reasoning
A rich composition featuring delicate white fish fillets seared to perfection, nestled within a deep broth of tender white beans and smoky undertones. The interplay between the bold saltiness of Spanish chorizo and the aromatic presence of paprika and garlic offers a warm, sophisticated culinary experience ideal for elegant European-style dinner parties.
