התמונה להמחשה בלבדHearty Vegan Bean Chili
Cooking With KidsA rich, profound legume stew featuring a trifecta of beans in a velvety texture, harmonized with an abundance of garden vegetables and aromatic spices. This dish delivers a comforting, nutrient-dense experience of smoky and piquant notes that envelop the palate, serving as an ideal centerpiece for those seeking a soulful, plant-based meal.
- Prep
- 60 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Place the onion and peppers in the slow cooker.
2Add all the beans along with their liquid, then stir in the chili powder, ground spices, and dried herbs.
Nutrition
- Calories
- 16
- Protein
- 0.7g
- Carbs
- 2.8g
Recommended Equipment & Products
- Immersion blender
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Make a big batch and freeze leftovers — this soup tastes even better the next day!
Culinary reasoning
A rich, profound legume stew featuring a trifecta of beans in a velvety texture, harmonized with an abundance of garden vegetables and aromatic spices. This dish delivers a comforting, nutrient-dense experience of smoky and piquant notes that envelop the palate, serving as an ideal centerpiece for those seeking a soulful, plant-based meal.
