התמונה להמחשה בלבדSesame Cucumber Salad
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. It serves as an ideal appetizer, offering a burst of green freshness with a delicate hint of heat.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Prep the cucumbers:.
- 2Peel the cucumbers. Cut them into quarters, lengthwise. (If the seeds are bitter, scrape out the seeds and discard. ) Cut the cucumbers again, crosswise, into 1/2-inch thick pieces.
- 3Toss the salad:.
- 4
Nutrition
- Calories
- 180
- Protein
- 5g
- Carbs
- 28g
Chef tips
To ensure the salad stays crisp and doesn't become watery, lightly salt the sliced cucumbers and leave them to drain in a colander for about ten minutes before adding the sesame dressing. To enhance the texture and flavour, add a handful of crushed roasted peanuts on top. Children can help wash the cucumbers and sprinkle the sesame seeds, giving them a sense of pride when serving.
Culinary reasoning
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. It serves as an ideal appetizer, offering a burst of green freshness with a delicate hint of heat.