התמונה להמחשה בלבדHaft Mewa Recipe
Cooking With KidsThe resting time allows the mixture to firm and the flavours to settle without additional cooking. In haft mewa recipe, Dried Apricots, Light Raisins and Raisins are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Wash the apricots and both raisins and place in a bowl - cover with cold water to 5cm above the fruit.
- 2Put the walnuts, pistachos and almonds in another bowl or pan and add boiling water. Leave to soak, and then peel off all the skins as they soften. This is a fiddly job and make take some time - but it's definitely worth the effort! Throw away the water.
- 3
Nutrition
- Calories
- 154
- Protein
- 4.5g
- Carbs
- 4.5g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To ensure the dried fruit softens and the nuts infuse the liquid with their deep flavour, soak the mixture in cold water in the fridge for at least 24 hours before serving. If you have a nut allergy, use toasted sunflower or pumpkin seeds instead for a lovely crunchy texture.
Culinary reasoning
The resting time allows the mixture to firm and the flavours to settle without additional cooking. In haft mewa recipe, Dried Apricots, Light Raisins and Raisins are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.


