התמונה להמחשה בלבדCreamy Banana Chia Pudding
The resting time allows the mixture to firm and the flavours to settle without additional cooking. In creamy banana chia pudding, can coconut milk, banana and dates are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Put all ingredients into a high-speed blender and mix until evenly combined.
- 2Blend until smooth and creamy.
- 3Divide the mixture into 4 ramekins or small jars.
Nutrition
- Calories
- 23
- Protein
- 0.6g
- Carbs
- 4.7g
Recommended Equipment & Products
- High-speed blender Ninja Vitamix
Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.
Chef tips
Kids can help sprinkle toppings and decorate — just remember to check for nut allergies before serving!
Culinary reasoning
The resting time allows the mixture to firm and the flavours to settle without additional cooking. In creamy banana chia pudding, can coconut milk, banana and dates are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.