התמונה להמחשה בלבדSpanish rice & prawn one-pot
Cooking With KidsA rich and vibrant dish that brings the aromas of the Mediterranean to the home kitchen, blending the bold flavors of spicy chorizo and fresh seafood. The rice absorbs all the exquisite notes of tomatoes and roasted vegetables, creating a comforting one-pot meal full of character, perfect for a festive yet swift dining experience.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
2
Nutrition
- Calories
- 213
- Protein
- 2.7g
- Carbs
- 22.1g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To keep your rice light and fluffy rather than sticky, make sure to sauté it for about a minute with the oil and spices before adding the liquid. This ensures a deep flavor and perfect texture. For a delicious kosher version, simply swap the shrimp for cubes of white fish fillet or salmon. Serve with plenty of fresh lemon juice squeezed over the top to make the flavors pop!
Culinary reasoning
A rich and vibrant dish that brings the aromas of the Mediterranean to the home kitchen, blending the bold flavors of spicy chorizo and fresh seafood. The rice absorbs all the exquisite notes of tomatoes and roasted vegetables, creating a comforting one-pot meal full of character, perfect for a festive yet swift dining experience.
