התמונה להמחשה בלבדPaleo Niçoise Salad
A refreshing and nutritious dish that harmonizes a wealth of textures and colors, inspired by the beloved French classic in a light, balanced rendition. The marriage of premium fish, crisp seasonal vegetables, and a delicate soft-boiled egg creates a complete culinary experience, offering a satisfying depth balanced by vibrant fresh herbs and a bold vinaigrette.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat a pan on medium heat.
- 2Add palm oil, balsamic vinegar, garlic and a pinch of sea salt.
- 3Cook about 10 minutes per inch of thickness until the fish crumbles and feels buttery.
- 4If not already cooked, chop the potato or sweet potato and steam in a microwave bowl for 2-3 minutes, season with black pepper and sea salt afterwards.
Nutrition
- Calories
- 325
- Protein
- 15.6g
- Carbs
- 38.3g
- Sugar
- 1.3g
Chef tips
For a vegetarian version, replace fish with tofu. Add colorful bell peppers for extra flavor and color.
Culinary reasoning
A refreshing and nutritious dish that harmonizes a wealth of textures and colors, inspired by the beloved French classic in a light, balanced rendition. The marriage of premium fish, crisp seasonal vegetables, and a delicate soft-boiled egg creates a complete culinary experience, offering a satisfying depth balanced by vibrant fresh herbs and a bold vinaigrette.