Skip to main content
TermsPrivacyCookie policyAccessibility
pashutFreeworld of flavor
HomeAboutQ&AGuidesIngredientsCooking with Kids
Sign in / Personal area
🇮🇱🇺🇸🇬🇧🇷🇺🇪🇸
🇮🇱🇺🇸🇬🇧🇷🇺🇪🇸
‹Back
Vegan and gluten-free soft pancakesImage for illustration only
Egg-freeFish-freeCooking With KidsPeanut-freeContains dairy

Fluffy Vegan Gluten-Free Pancakes

Cooking With Kids

An exquisite breakfast selection featuring a cloud-like, tender texture elevated by the subtle sweetness of ripe bananas. This creation provides a sophisticated culinary solution for those embracing a plant-based and gluten-free lifestyle, maintaining the full-bodied flavor and comforting aroma of a traditional morning feast. Perfect when paired with pure maple syrup or seasonal fresh fruits for a shared family experience.

Prep
5 min
Servings
4
Difficulty
Medium
WhatsAppOriginal recipe

Answer first

What to know about Fluffy Vegan Gluten-Free Pancakes

Soft, airy pancakes with gentle banana sweetness and a splash of plant-based milk—perfect for a lazy weekend morning or family brunch. Vegan, gluten-free, and dairy-free, they’re easy to cook in one skillet and a joy to make with kids.

Timing
30 min
Serves
4
Dietary notes
Egg-free, Fish-free, Cooking With Kids, Peanut-free

⚠️Before cooking, check ingredient labels and cross-contact risk for your dietary needs.

This is not medical advice. For allergies or dietary restrictions, always confirm with your healthcare provider.

Instructions

Servings:4
  1. 1In a mixing bowl, mash the ripe banana with a fork. If it's firm, microwave for about 20 seconds before mashing.
  2. 2Stir in the organic cane sugar and melted vegan buttery spread until well combined.
  3. 3Add the gluten-free pancake mix and plant milk, mixing until smooth.
  4. 4

Nutrition

Calories
448
Protein
3.5g
Carbs
21.7g

Family cooking

Cooking With Kids

Simple ways children can join safely, with adult guidance.

EasyAll ages

Age 3-5

Small helper

  • Mash soft ingredients
  • Wash fruit and vegetables
A young child mixing ingredients in a bowl with adult supervision nearby

Age 6-8

Kitchen explorer

  • Stir a batter
  • Measure simple ingredients
A child whisking batter with measuring tools on a family kitchen counter

Chef tips

Let the kids pour the batter and flip the pancakes with an adult nearby—it's the most fun part of the whole recipe! Let the kids pour the batter and flip the pancakes with an adult nearby—it's the most fun part of the whole recipe!

Culinary reasoning

An exquisite breakfast selection featuring a cloud-like, tender texture elevated by the subtle sweetness of ripe bananas. This creation provides a sophisticated culinary solution for those embracing a plant-based and gluten-free lifestyle, maintaining the full-bodied flavor and comforting aroma of a traditional morning feast. Perfect when paired with pure maple syrup or seasonal fresh fruits for a shared family experience.

You might also like

More recipes and guides you might enjoy.

All recipesEgg-free recipesFish-free recipesContains dairy filterContains gluten filterNut-free guide
Heat 1 1/2 tablespoons of vegan buttery spread in a frying pan over medium heat.
  • 5Once sizzling, spoon the pancake batter into the pan.
  • Step 6 Preparation Image for Gluten Free Vegan Fluffy Pancakes
    6Lower the heat to medium-low and cook until the edges are set.
  • 7Flip and cook until golden brown and cooked through.
  • 8Repeat with the remaining batter, adding more vegan buttery spread as needed.
  • 9Serve with your favorite toppings.

    • Ingredients

    • 1 ripe banana
    • 1 1/2 cups gluten-free pancake mix
    • 2 tablespoons organic cane sugar
    • 3 tablespoons melted vegan buttery spread
    • 1 cup plant milk (such as coconut, almond, or oat)
    • vegan buttery spread for frying

    Nutrition

    Calories
    448
    Protein
    3.5g
    Carbs
    21.7g

    Chef tips

    Let the kids pour the batter and flip the pancakes with an adult nearby—it's the most fun part of the whole recipe! Let the kids pour the batter and flip the pancakes with an adult nearby—it's the most fun part of the whole recipe!

    Age 9+

    Confident cook

    • Read the steps
    • Portion and shape
    An older child reading a recipe while measuring ingredients independently

    Adults only

    Grown-up task

    • Use heat
    • Handle sharp tools
    An adult safely handling a hot oven tray with oven mitts

    Adult supervision required. Match activities to the child's age and abilities.

    Skills Kids Practice

    • Following instructions
    • Fine motor skills
    • Counting
    • Teamwork

    A good moment to remind kids not to share spoons, to wash hands, and to check ingredients with an adult.

    More Recipes Kids Love

    Vegan Pizza with Stuffed Crust

    Vegan Pizza with Stuffed Crust

    Vegan Strawberry Ice Cream Pretzel Pie

    Vegan Strawberry Ice Cream Pretzel Pie

    Whole Lemon Bars

    Whole Lemon Bars