התמונה להמחשה בלבדVegetarian Shakshuka
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A classic and comforting dish featuring soft eggs nestled in a rich tomato sauce, delicately seasoned with a subtle piquancy of cayenne and sweet paprika.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Fry onion and pepper together on medium heat until onion is soft.
- 2Add garlic granules, cook for a minute.
- 3Add chopped tomatoes and remaining spices, stir well.
- 4Simmer for about 20 minutes.
Nutrition
- Calories
- 59
- Protein
- 4.2g
- Carbs
- 4.7g
Chef tips
For an especially rich shakshuka, fry the onions and peppers until deeply golden before adding the tomatoes. Children can help with peeling the tomatoes or gently stirring the vegetables in the pan under supervision. To add extra protein, toss some cooked chickpeas into the sauce before adding the eggs. This dish is wonderful served with thick slices of fresh challah to mop up the sauce.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A classic and comforting dish featuring soft eggs nestled in a rich tomato sauce, delicately seasoned with a subtle piquancy of cayenne and sweet paprika.