התמונה להמחשה בלבדSeasoned Mixed Vegetables with Cabbage
Cooking With KidsBlending in the stated order creates an even texture without masking the individual ingredients. In seasoned mixed vegetables with cabbage, medium head of cabbage, medium carrots and mushrooms are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Blend garlic, ginger, celery, and coriander or parsley with a quarter cup of water until smooth; set aside.
2Season mushrooms with a quarter teaspoon of salt, a tablespoon of the spice blend, and white pepper (if using); mix well and set aside.
Nutrition
- Calories
- 263
- Protein
- 15g
- Carbs
- 23.9g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Stop the blender once the mixture reaches the stated texture, scraping down the sides between short bursts. Taste only at the point directed in the method so the ingredient balance remains intact.
Culinary reasoning
Blending in the stated order creates an even texture without masking the individual ingredients. In seasoned mixed vegetables with cabbage, medium head of cabbage, medium carrots and mushrooms are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
