Korean Hand-Torn Noodle Soup

A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. This dish features hand-torn dough pieces with a signature bite, complemented by a bounty of fresh vegetables and potatoes for a warming, wholesome experience that captures the essence of traditional Far Eastern cuisine.

Prep: 15 min
Servings: 4
Difficulty: Medium

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Instructions

Servings:4

1Add flour, water, salt and vegetable oil to a large bowl and mix until evenly combined. Knead until the dough is smooth, about 10 to 15 minutes.
2Alternatively, use a food processor to mix water, salt, oil, and flour until the dough comes together into a ball, about 1 to 2 minutes.
3Shape the dough into a smooth ball and place it in a plastic bag. Leave it to rest for at least 30 minutes.
4Bring water to a boil and add the anchovy and fertilizer. Cover and cook for 20 minutes.
5Add potatoes and onions, and cook until the potatoes are soft, about 15 minutes. Remove the fertilizer and anchovies.
6Have a bowl of cold water ready nearby. Turn the flame to medium-high.
7With one hand, lift the dough. Use wet fingers to stretch a thin 8cm piece of dough, then tear it off and place it in the boiling soup.
8Repeat with the rest of the dough, mixing to prevent sticking.
9Add garlic, courgette, carrot, spring onions and fish sauce. Mix gently.
10Cover and cook for 5 minutes until the noodles are tender. Stir in sesame oil before serving.

Ingredients

2 spring onions, sliced; 1 small courgette, julienned; 60ml julienned carrot; 30ml fish sauce or Korean soya sauce (check label for allergens); 15ml toasted sesame oil; 12 large dried anchovies, heads and guts removed; 14g seaweed (check label for allergens); 2 medium potatoes, peeled and cubed; 1 medium onion, sliced; 6 cloves garlic, minced

Nutrition

Calories: 50
Protein: 0.7g
Carbs: 2.9g

Chef tips

Replace fish sauce with soya sauce for a vegetarian option. Add chilli flakes for extra heat.

Recommended Equipment & Products

Nutrition

Calories: 50
Protein: 0.7g
Carbs: 2.9g

Recommended Equipment & Products

Food processor
Amazon UK

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.

Chef tips

Replace fish sauce with soya sauce for a vegetarian option. Add chilli flakes for extra heat.

Culinary reasoning

A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. This dish features hand-torn dough pieces with a signature bite, complemented by a bounty of fresh vegetables and potatoes for a warming, wholesome experience that captures the essence of traditional Far Eastern cuisine.

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Food processor

Amazon UK

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.