התמונה להמחשה בלבדPeanut-freeSesame-freeNut-freeVegetarianContains eggs
Grilled Tofu with Creamy Coriander Sauce
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. A rich, characterful vegan creation featuring perfectly seared grilled tofu paired with a velvety fresh coriander and avocado sauce.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1In a 13x9 inch pan, mix the olive oil, soya sauce, coarse salt, ground cumin, sugar and paprika. Season with salt and ground pepper to taste.
- 2Cut each tofu cube into 4-6 pieces and transfer to a pan, turning to coat each side with the marinade.
- 3Arrange the tofu in one layer, cover with cling film and let it blend for at least 30 minutes and up to 12 hours (keep in the fridge if blending for more than 30 minutes; there is no need to bring it to room temperature before grilling).
Nutrition
- Calories
- 50
- Protein
- 0.1g
- Carbs
- 0.6g
Recommended Equipment & Products
- High-speed blender Ninja Vitamix
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Chef tips
You can make the sauce two days ahead and keep it refrigerated. Add water if the sauce is too thick.
Culinary reasoning
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. A rich, characterful vegan creation featuring perfectly seared grilled tofu paired with a velvety fresh coriander and avocado sauce.