התמונה להמחשה בלבדGigantes Plaki
Cooking With KidsControlled oven heat develops an even texture while preserving the balance of the listed ingredients. In gigantes plaki, Butter Beans, tbs Olive Oil and chopped Onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
1Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.
2Heat oven to 180C/160C fan/gas
Nutrition
- Calories
- 1142
- Protein
- 3.1g
- Carbs
- 22.5g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To achieve truly melt-in-the-mouth, creamy beans, bake for longer at a medium temperature until the sauce thickens and reduces. For a special touch, crumble over some feta cheese or add a generous handful of fresh chopped dill. Children will enjoy mashing the beans into a slice of fresh bread to savour all that rich sauce.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In gigantes plaki, Butter Beans, tbs Olive Oil and chopped Onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
