התמונה להמחשה בלבדCreamy Fava Bean Delight with Zesty Sauce
Cooking With KidsSteady frying heat sets the outside quickly while allowing the centre to cook through as directed. In creamy fava bean delight with zesty sauce, cans plain fava beans, water and thick salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1In a cast iron frying pan or saucepan, add the fava beans and 120 ml water.
- 2Warm over medium-high heat.
- 3Season with kosher salt and cumin.
Nutrition
- Calories
- 238
- Protein
- 4.8g
- Carbs
- 27.6g
Recommended Equipment & Products
- Electric hand mixer
Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Prepare the dough or batter ahead and refrigerate overnight — it'll be ready to bake in minutes!
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In creamy fava bean delight with zesty sauce, cans plain fava beans, water and thick salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
