התמונה להמחשה בלבדBrun Lapskaus (Norwegian Beef Vegetable Stew)
Cooking With KidsA gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In brun lapskaus (norwegian beef vegetable stew), tblsp Olive Oil, Lbs Beef and Onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 20 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat olive oil in a large pot. Cut beef into 1 inch (2.5 cm) cubes and brown in oil.
- 2Dice the onion and add to browning beef. Add the stock and bring to a boil, then lower the heat, cover, and let simmer for about 30 minutes.
- 3Peel and cut the rutabaga and celery root into 1 inch (2.5 cm) cubes. Add to the pot, cover, and continue simmering for another 30 minutes.
Nutrition
- Calories
- 1351
- Protein
- 100g
- Carbs
- 25.4g
Recommended Equipment & Products
- Immersion blender
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For that characteristic deep brown colour and rich flavour, ensure you sear the beef cubes well on all sides in small batches before adding the liquid and vegetables. For a classic Norwegian presentation, serve the stew with thin crispbreads or rye bread. To enhance the dish, add a little chopped parsley root with the carrots for a delicate sweetness.
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In brun lapskaus (norwegian beef vegetable stew), tblsp Olive Oil, Lbs Beef and Onion are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
