התמונה להמחשה בלבדBrown Stew Chicken
Cooking With KidsA gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. The precise harmony of deep coconut milk, allspice, and fresh thyme creates a comforting and impeccably balanced dish, ideal for an elegant family gathering with an exotic flair.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Squeeze lime over chicken and rub well. Drain off excess lime juice.
- 2Put tomato, spring onions, onion, garlic, pepper, thyme, pimento and soya sauce into a large bowl with the chicken pieces and mix until evenly combined. Cover and marinate at least one hour.
- 3Heat oil in a dutch pot or large saucepan. Shake off the seasonings as you remove each piece of chicken from the marinade. Reserve the marinade for sauce.
Nutrition
- Calories
- 222
- Protein
- 8.2g
- Carbs
- 9.7g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To achieve that deep brown colour and signature flavour, ensure you sear the chicken in small batches until richly caramelised before adding the remaining ingredients to the pot. Serve with white rice to soak up all the delicious sauce. For a milder version that kids will love, reduce the pepper and add a few more sliced carrots to the pot.
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. The precise harmony of deep coconut milk, allspice, and fresh thyme creates a comforting and impeccably balanced dish, ideal for an elegant family gathering with an exotic flair.
