התמונה להמחשה בלבדVenezuelan Arepas
Cooking With KidsThese exquisite corn cakes deliver authentic South American flavors directly to your table, boasting a unique texture defined by a crisp, golden crust and a soft, airy interior. They serve as a refined, nutritious canvas for any accompaniment, from garden-fresh vegetables to savory stews, making them a versatile addition to a festive banquet or a comforting gourmet snack.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Preheat oven to 410° F.
- 2Pour the water into a large bowl. Make sure it is room temperature.
- 3Add the salt. Blend well with a mixer, fork or spatula to make sure it dissolves well.
- 4While you continue to beat the mixture, slowly add the corn meal—a little bit at a time.
Nutrition
- Calories
- 180
- Protein
- 5g
- Carbs
- 28g
Recommended Equipment & Products
- Cast iron skillet
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To achieve the perfect texture, use lukewarm water and add it gradually to the cornmeal while kneading. Let the dough rest for five minutes so the moisture is absorbed and the dough doesn't crumble. For a classic kosher version, fill the arepas with roasted chicken and mashed avocado. Kids will love helping mash the avocado and assembling the warm pockets right after they come off the skillet.
Culinary reasoning
These exquisite corn cakes deliver authentic South American flavors directly to your table, boasting a unique texture defined by a crisp, golden crust and a soft, airy interior. They serve as a refined, nutritious canvas for any accompaniment, from garden-fresh vegetables to savory stews, making them a versatile addition to a festive banquet or a comforting gourmet snack.


