Spanish-style slow-cooked lamb shoulder & beans

A rich and comforting stew featuring a premium cut of meat, slow-roasted until it reaches a perfect fall-off-the-bone tenderness. The harmonious blend of subtle smoky paprika, the sweetness of roasted peppers, and the velvety texture of the beans creates a profound culinary experience that evokes the rustic charm of the Spanish countryside. This satisfying and impressive dish is ideal for festive gatherings or a sophisticated, leisurely family dinner.

Prep: 10 min
Servings: 4
Difficulty: Medium

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Instructions

Servings:4

1To make the spice mix, combine all of the ingredients together with a large pinch of salt. Slash the lamb shoulder all over with a sharp knife and rub in. If you have the time, marinate for up to 24 hrs, but this is not essential.
2Heat the oven to 150C/130C fan/gas
3Heat the oil in a large flameproof casserole dish or roasting tin over a medium-high heat, add the onions, carrots and garlic and sizzle for 5 mins until the onions and carrots are softened. Pour over the stock, then bring to the boil. Nestle the lamb in the pan and cover, then transfer to the oven and roast for 2 hrs.
4Uncover and transfer the lamb to a plate using tongs. Stir the beans, peppers and olives through the stock in the pan, sit the lamb back on top and return to the oven, uncovered, for 1 hr 30 mins until the lamb is cooked through. Transfer the lamb to a board and shred using two forks. Stir the parsley through the braised beans before serving.

Ingredients

2.5kg Lamb Shoulder
1 tblsp Olive Oil
2 chopped Onion
4 Chopped Carrots
1 Garlic Bulb
500ml Chicken Stock
1200g Butter Beans
450g Roasted pepper
300g Black Olives
4 tablespoons Parsley
4 Cloves Crushed Garlic

Nutrition

Calories: 1800
Protein: 100g
Carbs: 5g

Recommended Equipment & Products

Immersion blender
Amazon

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.

Chef tips

To get the most out of the lamb shoulder, be sure to sear the meat thoroughly on all sides before starting the slow cooking; this technique creates a deep, caramelized layer of flavor that enriches the entire stew. For a festive twist, try adding some high-quality kabanos sausage for a smoky aroma, and serve the dish with thick crusty bread to soak up that rich bean sauce.

Culinary reasoning

A rich and comforting stew featuring a premium cut of meat, slow-roasted until it reaches a perfect fall-off-the-bone tenderness. The harmonious blend of subtle smoky paprika, the sweetness of roasted peppers, and the velvety texture of the beans creates a profound culinary experience that evokes the rustic charm of the Spanish countryside. This satisfying and impressive dish is ideal for festive gatherings or a sophisticated, leisurely family dinner.

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1 tablespoon Hot smoked paprika

4 tablespoons Olive Oil

1/2 teaspoon Rosemary

Nutrition

Calories: 1800
Protein: 100g
Carbs: 5g

Chef tips

To get the most out of the lamb shoulder, be sure to sear the meat thoroughly on all sides before starting the slow cooking; this technique creates a deep, caramelized layer of flavor that enriches the entire stew. For a festive twist, try adding some high-quality kabanos sausage for a smoky aroma, and serve the dish with thick crusty bread to soak up that rich bean sauce.

Recommended Equipment & Products

Immersion blender
Amazon

Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.