התמונה להמחשה בלבדKedgeree
Cooking With KidsA spectacular traditional British dish that harmoniously combines premium smoked fish with rice delicately seasoned with deep aromas of curry and cilantro. The exquisite balance between the rich texture of the fish, soft eggs, and the freshness of aromatic herbs creates a nourishing and characterful meal, perfect for elegant weekend hosting or a festive, comforting breakfast.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1For the rice, heat the oil in a large, lidded pan, add the onion, then gently fry for 5 mins until softened but not coloured. Add the spices, season with salt, then continue to fry until the mix start to go brown and fragrant; about 3 mins.
- 2Add the rice and stir in well. Add 600ml water, stir, then bring to the boil. Reduce to a simmer, then cover for 10 mins. Take off the heat and leave to stand, covered, for 10-15 mins more. The rice will be perfectly cooked if you do not lift the lid before the end of the cooking.
Nutrition
- Calories
- 447
- Protein
- 11.1g
- Carbs
- 26.3g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
For fluffy rice with separate grains, rinse it thoroughly until the water runs clear. Fold in the smoked fish pieces gently just before serving so they stay intact instead of being mashed into a paste. For a kid-friendly version, swap the smoked fish for baked salmon flakes. For a perfect presentation, add hard-boiled egg halves and chopped green onions to add freshness to the deep curry flavors.
Culinary reasoning
A spectacular traditional British dish that harmoniously combines premium smoked fish with rice delicately seasoned with deep aromas of curry and cilantro. The exquisite balance between the rich texture of the fish, soft eggs, and the freshness of aromatic herbs creates a nourishing and characterful meal, perfect for elegant weekend hosting or a festive, comforting breakfast.
