התמונה להמחשה בלבדEgg and Meat Arepa
An authentic South American delicacy featuring exceptionally golden and crispy corn dough filled with savory, well-seasoned ground beef and a velvety egg that adds a luxurious texture to every bite. The striking contrast between the crunchy exterior and the succulent, tender center creates a comforting culinary experience, perfect for a warm family gathering or as an elevated street-food presentation.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
No instructions available.
Ingredients
- 1 tsp vegetable oil, 1/4 cup diced onion, 1 clove garlic, minced, 1 cup ground beef, 1 cup pre-cooked cornmeal (check gluten-free label), 1 tsp salt, 1/2 tsp sugar, 1 cup hot water, 4 eggs, vegetable oil for frying
Nutrition
- Calories
- 244
- Protein
- 17.9g
- Carbs
- 16.1g
- Sugar
- 8.9g
Chef tips
For a spicier version, add chopped jalapeños to the beef mixture. For a vegetarian option, substitute beef with chopped mushrooms.
Culinary reasoning
An authentic South American delicacy featuring exceptionally golden and crispy corn dough filled with savory, well-seasoned ground beef and a velvety egg that adds a luxurious texture to every bite. The striking contrast between the crunchy exterior and the succulent, tender center creates a comforting culinary experience, perfect for a warm family gathering or as an elevated street-food presentation.