התמונה להמחשה בלבדEasy Chicken Ropa Vieja
A rich and tender Latin classic featuring succulent shredded chicken slow-cooked in a deep, aromatic tomato sauce infused with vibrant bell peppers, garlic, and cumin. Traditionally presented over a bed of white rice, this comforting dish evokes the authentic aromas of South American cuisine in every flavorful bite.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1In a pot, place the chicken breast, the onion cut into quarters, the carrot, the green pepper and 4 cloves of garlic.
- 2Add water until the chicken is covered, season with salt and pepper, and cook over medium heat for about 30 minutes or until the chicken is cooked.
- 3Measure and strain 1 cup of the liquid in which the chicken was cooked and set aside.
Nutrition
- Calories
- 50
- Protein
- 0.1g
- Carbs
- 0.5g
Chef tips
For added flavor, consider adding green olives. Serve with white rice or tortillas for a festive touch.
Culinary reasoning
A rich and tender Latin classic featuring succulent shredded chicken slow-cooked in a deep, aromatic tomato sauce infused with vibrant bell peppers, garlic, and cumin. Traditionally presented over a bed of white rice, this comforting dish evokes the authentic aromas of South American cuisine in every flavorful bite.