התמונה להמחשה בלבדCreamy Zucchini and Mint Soup
An exquisite and refreshing composition that marries the delicate sweetness of zucchini and peas with a cool infusion of fresh mint for a velvety, creamy finish. This soup offers a light yet flavor-forward culinary journey, serving as an elegant prelude to a meal or a nourishing light course that highlights the purity of garden-fresh ingredients.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Heat oil in a large pot and add the onion and garlic when the oil is hot.
- 2Cook over low heat, stirring occasionally until the onion softens (about fifteen minutes).
- 3Add the peas, the zucchini, the soup cube, salt and pepper, along with 600 ml of water.
- 4
Nutrition
- Calories
- 70
- Protein
- 2.8g
- Carbs
- 11.1g
Recommended Equipment & Products
Chef tips
For a stronger mint flavor, add more mint. If the soup is too thick, add more water.
Culinary reasoning
An exquisite and refreshing composition that marries the delicate sweetness of zucchini and peas with a cool infusion of fresh mint for a velvety, creamy finish. This soup offers a light yet flavor-forward culinary journey, serving as an elegant prelude to a meal or a nourishing light course that highlights the purity of garden-fresh ingredients.