התמונה להמחשה בלבדBlueberry Oatmeal Muffins
Cooking With KidsA tender and rich morning pastry harmonizing the unique textures of oat and almond flours with the natural sweetness of fresh berries that burst in every bite. This dish delivers a balanced and nutritious culinary experience, perfect alongside morning coffee or as a light, refined dessert that offers a satisfying sense of vitality.
- Prep
- 15 min
- Servings
- 6
- Difficulty
- Easy
Instructions
- 1Heat the oven to 210°C.
- 2In a bowl, mix the flax flour with water, mix and let stand for 10 minutes.
- 3In a large bowl, mix the vegetable milk with the apple cider vinegar and let stand for a minute.
- 4Place the blueberries in the tapioca flour and set aside, reserving a handful for decoration.
Nutrition
- Calories
- 226
- Protein
- 5g
- Carbs
- 48.7g
- Sugar
- 17.6g
Recommended Equipment & Products
- Muffin tin
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
Substitute blueberries with other berries for variety. For sweeter muffins, increase coconut sugar.
Culinary reasoning
A tender and rich morning pastry harmonizing the unique textures of oat and almond flours with the natural sweetness of fresh berries that burst in every bite. This dish delivers a balanced and nutritious culinary experience, perfect alongside morning coffee or as a light, refined dessert that offers a satisfying sense of vitality.
