התמונה להמחשה בלבדDairy-freeFish-freeGluten-freeNut-freeContains eggs
Spicy Aubergine Delight
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A classic Mediterranean starter that marries the velvety texture of fried aubergine with the vibrant heat of jalapeños and fresh garlic.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1Heat rapeseed oil in a medium pot over medium-high heat, filling it one-third full.
- 2To check if the oil is ready, drop in a piece of aubergine; it should bubble and sizzle.
- 3
Nutrition
- Calories
- 364
- Protein
- 13.2g
- Carbs
- 42g
Chef tips
Kids can crack the eggs into a bowl first to check for shell pieces — great kitchen practice!
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A classic Mediterranean starter that marries the velvety texture of fried aubergine with the vibrant heat of jalapeños and fresh garlic.
