התמונה להמחשה בלבדSalmon noodle wraps
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. A marvelous Asian-inspired creation combining tender salmon fillets with delicate rice noodles, fresh peas, and the vibrant aromas of coriander and lime. The parchment-baked technique preserves the succulence and concentrated flavours of the fish and vegetables, resulting in an elegant, healthy, and uniquely presented dish.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Heat oven to 200C/fan 180C/gas
- 2Put the noodles in a bowl and pour over enough boiling water to just cover them. Leave for 2 mins, until they are bendable, but not too soft, then drain well. Return to the bowl with the spring onions, petit pois, salt and pepper and a third of the butter. Mix well just until the butter has melted.
- 3
Nutrition
- Calories
- 198
- Protein
- 15.9g
- Carbs
- 9g
Chef tips
To ensure the rice noodles don't turn into a mushy mess in the parcels, soak them in hot water until only just softened, then refresh immediately under cold water to stop the cooking process. You could add fine strips of carrot and cucumber for extra freshness. Children will love helping to fold the parcels, which is a lovely way to teach them about preparing a tasty meal.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. A marvelous Asian-inspired creation combining tender salmon fillets with delicate rice noodles, fresh peas, and the vibrant aromas of coriander and lime. The parchment-baked technique preserves the succulence and concentrated flavours of the fish and vegetables, resulting in an elegant, healthy, and uniquely presented dish.