התמונה להמחשה בלבדRosol (Polish Chicken Soup)
Cooking With KidsA gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In rosol (polish chicken soup), Chopped Chicken Legs, large Onions and chopped Carrots are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 30 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Add chicken to a large Dutch oven or stock pot.
- 2Cover with water.
- 3Bring to a boil and simmer for 2 to 2 1/2 hours, skimming any impurities off the top to insure a clear broth.
- 4If your pot is big enough, add the vegetables and spices for the last hour of the cooking time.
Nutrition
- Calories
- 108
- Protein
- 16.1g
- Carbs
- 6.3g
Recommended Equipment & Products
- Cast iron Dutch oven
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Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
The secret to a clear broth is cooking on a very low heat with only a gentle simmer. Don't forget to char the onion over the flame before adding it to the pot; this gives the soup its deep golden colour. For a filling family version, serve the soup with fine egg noodles. Children can help peel the carrots and root vegetables before cooking, which will make them look forward to tasting the soup.
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. In rosol (polish chicken soup), Chopped Chicken Legs, large Onions and chopped Carrots are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
