התמונה להמחשה בלבדRecheado Masala Fish
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In recheado masala fish, Mackerel, dried Red Chilli and inch Ginger are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Soak all the spices, ginger, garlic, tamarind pulp and kashmiri chillies except oil in vinegar.
- 2Add sugar and salt.
- 3Also add turmeric powder.
- 4Combine all nicely and marinate for 35-40 mins.
Nutrition
- Calories
- 125
- Protein
- 0g
- Carbs
- 3.8g
Chef tips
To ensure the fish absorbs the intense masala flavours, score three diagonal slits on each side of the mackerel and massage the spice paste in well before cooking. If you prefer a milder taste for the children, you can replace some of the chilli with sweet paprika and serve the fish with plain white rice to balance the spiciness.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In recheado masala fish, Mackerel, dried Red Chilli and inch Ginger are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.