Honey Balsamic Chicken with Crispy Broccoli & Potatoes
Cooking With KidsControlled oven heat develops an even texture while preserving the balance of the listed ingredients. In honey balsamic chicken with crispy broccoli & potatoes, Potatoes, Broccoli and cloves Garlic are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Heat oven to 425 degrees before you begin. Wash and dry all produce. Cut potatoes into 1/2-inch-thick wedges. Toss on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet. ) Roast on top rack for 5 minutes (we'll add the broccoli then).
- 2Meanwhile, cut broccoli florets into bite-size pieces, if necessary. Peel and finely chop garlic. Add 1 TBSP olive oil (2 TBSP for 4 servings) and half the garlic to a small microwave-safe bowl and mix until evenly combined. Microwave until garlic sizzles, 30 seconds.
Nutrition
- Calories
- 245
- Protein
- 13.3g
- Carbs
- 21.8g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To ensure the potatoes turn out perfectly crisp while the broccoli remains bright and fresh, begin roasting the potatoes 15 minutes before adding the rest of the ingredients to the tray. For a Mediterranean touch, you can replace the honey with silan (date syrup) and sprinkle a handful of toasted flaked almonds over the dish for a crunchy texture that children really enjoy.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In honey balsamic chicken with crispy broccoli & potatoes, Potatoes, Broccoli and cloves Garlic are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
