Image for illustration onlyFasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)
Cooking With KidsFollowing the stated order keeps the ingredient balance clear and the final texture consistent. A classic Syrian delicacy that celebrates the finest, simple ingredients of traditional Levantine cuisine.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
1Put the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in colour. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
Nutrition
- Calories
- 526
- Protein
- 24.9g
- Carbs
- 71.4g
Family cooking
Cooking With Kids
Simple ways children can join safely, with adult guidance.
Age 3-5
Small helper
- Mash soft ingredients
- Wash fruit and vegetables
Age 6-8
Kitchen explorer
- Stir a batter
- Measure simple ingredients
Chef tips
To ensure the beans retain their bright green colour and firm texture, try not to overcook them. Let them soften gently in the tomato and garlic sauce until they soak up all those rich flavours. For an extra flourish, scatter over some toasted pine nuts or a little lemon zest. The children will love helping to wash the beans and snap off the ends before you get started with the cooking.
Culinary reasoning
Following the stated order keeps the ingredient balance clear and the final texture consistent. A classic Syrian delicacy that celebrates the finest, simple ingredients of traditional Levantine cuisine.
