התמונה להמחשה בלבדGreek Inspired Stuffed Peppers
A rich Mediterranean creation featuring vibrant, succulent peppers stuffed with a tender blend of ground beef, rice, and chickpeas, slow-cooked in a robust tomato sauce and flavorful chicken stock. The harmony of the roasted pepper's delicate sweetness combined with notes of anise, garlic, and fresh herbs offers a comforting culinary experience that honors traditional Greek heritage.
- Prep
- 30 min
- Servings
- 6
- Difficulty
- Medium
Instructions
- 1In a medium heavy saucepan, heat the olive oil over medium heat. Fry the chopped onion until golden.
- 2Add the minced meat and cook, stirring occasionally, until it browns. Season with salt, pepper, anise spice and garlic.
- 3Add the hummus and cook briefly.
- 4Add the filtered rice, parsley, paprika and tomato sauce. mix well.
Nutrition
- Calories
- 185
- Protein
- 7.4g
- Carbs
- 29.6g
Chef tips
Substitute ground beef with turkey or a plant-based alternative. Top with crumbled feta before serving for added flavor.
Culinary reasoning
A rich Mediterranean creation featuring vibrant, succulent peppers stuffed with a tender blend of ground beef, rice, and chickpeas, slow-cooked in a robust tomato sauce and flavorful chicken stock. The harmony of the roasted pepper's delicate sweetness combined with notes of anise, garlic, and fresh herbs offers a comforting culinary experience that honors traditional Greek heritage.
