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Tender Beef Tongue Tacos
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. Served within warm corn tortillas, the dish is finished with fresh coriander, crisp onion, and a piquant salsa to achieve a harmonious balance of rich flavours and citrus notes.
- Prep
- 10 min
- Servings
- 6
- Difficulty
- Medium
Instructions
Servings:6
- 1Wash the tongue with water and place it in a slow cooker. Add onion, garlic, bay leaves, salt and water to cover the tongue.
- 2Close the pot and place on low heat for 8 hours.
- 3Cook until the meat is tender. If the meat is not tender enough for shredding after 8 hours, continue cooking a little longer.
- 4
Nutrition
- Calories
- 64
- Protein
- 2.6g
- Carbs
- 10.2g
Chef tips
Add chilli peppers for extra heat. If a slow cooker is not available, use a regular pot on low heat.
Culinary reasoning
A gentle simmer develops flavour gradually and keeps the texture controlled rather than breaking the ingredients apart. Served within warm corn tortillas, the dish is finished with fresh coriander, crisp onion, and a piquant salsa to achieve a harmonious balance of rich flavours and citrus notes.