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Succulent Grilled Chicken Breast
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. In succulent grilled chicken breast, bone-in, water and table salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1In a large bowl, mix the water with the salt, sugar, bay leaves, peppercorns and garlic.
- 2Peel and slice the garlic cloves or press them slightly; It will be thrown away later.
- 3You can add herbs or fruits for additional flavours, such as rosemary, thyme, citrus peels, apples or ginger.
- 4
Nutrition
- Calories
- 15
- Protein
- 0g
- Carbs
- 3.8g
- Sugar
- 3.8g
Chef tips
Enhance the taste by adding herbs like rosemary or thyme, or fruits such as citrus peels.
Culinary reasoning
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. In succulent grilled chicken breast, bone-in, water and table salt are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.