התמונה להמחשה בלבדDairy-freeKetoPeanut-freeSesame-freeContains eggs
Steak Skewers with Marinade
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. In steak skewers with marinade, mustard, soya sauce and Worcestershire sauce are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1In a small bowl, whisk all the marinade ingredients until the mixture is uniform.
- 2Put the marinade with the steak cubes into a large sealed bag.
- 3Take the excess air out of the bag, close it and press down on the steak cubes to make sure they are well coated.
- 4Place in the fridge for at least 2 hours or up to 24 hours.
Nutrition
- Calories
- 90
- Protein
- 3.6g
- Carbs
- 14.4g
Chef tips
Enhance the marinade with fresh herbs for added flavour. A grill pan can substitute for an outdoor grill.
Culinary reasoning
Direct high heat builds surface colour while the controlled cooking time protects the interior texture. In steak skewers with marinade, mustard, soya sauce and Worcestershire sauce are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.