התמונה להמחשה בלבדSpicy Thai prawn noodles
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In spicy thai prawn noodles, Rice Noodles, Sesame Seed Oil and Beaten Egg are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Medium
Instructions
- 1Cook the noodles following the pack instructions, drain and set aside for later. Heat the oil in a large frying pan and pour in the beaten egg. Swirl around the pan to make a thin omelette, cook for 1-2 mins, then flip over and cook the other side for 1 min. Tip out and slice into thin strips.
- 2Add the chilli and ginger to the pan, fry for 1-2 mins then tip in the noodles, prawns and egg. Splash in the soya sauce and stir-fry for 1 min more. Throw in the chopped herbs and pour over the lime juice and zest, then sprinkle over the chopped peanuts and serve.
Nutrition
- Calories
- 208
- Protein
- 7.8g
- Carbs
- 16.3g
Chef tips
Avoid overcooking as they will become rubbery in the Thai sauce. For a kosher and equally tasty version, replace the prawns with salmon fillet pieces or tofu cubes. Scatter crushed roasted peanuts and plenty of fresh coriander over the top to complete the Asian experience.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. In spicy thai prawn noodles, Rice Noodles, Sesame Seed Oil and Beaten Egg are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
