Image for illustration onlyDairy-freePeanut-freeNut-freeVeganContains celery
Rich 12-Plant Slow Cooker Minestrone
Gradual freezing controls the crystal structure and gives the finished dish its intended texture. This comforting dish melds the deep flavours of vine-ripened tomatoes with fragrant herbs, offering a perfectly balanced and wholesome meal for the entire family.
- Prep
- 15 min
- Servings
- 6
- Difficulty
- Easy
Instructions
Servings:6
- 1Put the onion, celery and carrot in a slow cooker with a volume of at least 3.5 liters.
- 2Mix in the grated courgette and the chopped parsley stems.
- 3Add the beans mixed with their liquid, the chopped tomatoes and the tomato paste, then mix well.
- 4Pour in the vegetable stock, garlic cloves, oregano and bay leaves.
Nutrition
- Calories
- 153
- Protein
- 6.1g
- Carbs
- 24.4g
Chef tips
You can add extra vegetables such as spinach or cauliflower. For an enhanced flavour, top with grated Parmesan cheese before serving.
Culinary reasoning
Gradual freezing controls the crystal structure and gives the finished dish its intended texture. This comforting dish melds the deep flavours of vine-ripened tomatoes with fragrant herbs, offering a perfectly balanced and wholesome meal for the entire family.