התמונה להמחשה בלבדNut-Free Vegan Pesto
Gradual freezing controls the crystal structure and gives the finished dish its intended texture. A vibrant green spread offering a fresh and original interpretation of the Italian classic, featuring a harmonious blend of fragrant basil and crunchy pumpkin seeds for exceptional depth.
- Prep
- 5 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Put the pumpkin seeds, garlic, lemon juice, brewer's yeast, basil, chilli flakes (if using) and salt into a food processor.
- 2Close the lid and start processing, while adding the olive oil slowly through the opening.
- 3Process for 60-90 seconds, or until the pumpkin seeds are finely chopped and slightly soft.
- 4
Nutrition
- Calories
- 50
- Protein
- 1.2g
- Carbs
- 4.6g
Recommended Equipment & Products
- Food processor
Disclosure: these are currently regular search links, not affiliate links, and we do not earn a commission. Check current prices, availability and product labels before buying.
Chef tips
Increase chilli flakes for more heat. Add a sprinkle of chopped walnuts for texture.
Culinary reasoning
Gradual freezing controls the crystal structure and gives the finished dish its intended texture. A vibrant green spread offering a fresh and original interpretation of the Italian classic, featuring a harmonious blend of fragrant basil and crunchy pumpkin seeds for exceptional depth.