התמונה להמחשה בלבדHealthy Quinoa Loaf
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In healthy quinoa loaf, dry quinoa - ensure gluten-free., gluten-free flour - check label for gluten-free assurance. and psyllium husk powder - ensure no additional ingredients. are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 15 min
- Servings
- 8
- Difficulty
- Medium
Instructions
- 1Soak the dry quinoa in plenty of water for at least 2-3 hours or overnight. Wash well and drain.
- 2Heat the oven to 180 degrees Celsius and place baking paper on a tray.
- 3Grind the soaked quinoa with warm water until the mixture is smooth.
Nutrition
- Calories
- 161
- Protein
- 5.2g
- Carbs
- 31g
- Sugar
- 0.4g
Recommended Equipment & Products
Chef tips
Consider adding extra seeds like sesame or pumpkin for improved taste and texture. If the dough is overly moist, add a bit more gluten-free flour.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. In healthy quinoa loaf, dry quinoa - ensure gluten-free., gluten-free flour - check label for gluten-free assurance. and psyllium husk powder - ensure no additional ingredients. are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.