התמונה להמחשה בלבדDairy-freePeanut-freeSesame-freeSoy-freeContains eggs
Garlic and Herb Cod Cakes
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. Airy, melt-in-the-mouth fish cakes crafted from fresh cod fillets, harmoniously blended with a delicate aroma of garlic and garden herbs.
- Prep
- 15 min
- Servings
- 6
- Difficulty
- Medium
Instructions
Servings:6
- 1Clean and tear the cod into small pieces and place in a large mixing bowl.
- 2Add the eggs, flours, spices and garlic to the bowl and mix well.
- 3Fold in the herbs and place in the fridge for 30 minutes.
- 4After cooling, take about 60-80 ml of the mixture and roll into a ball, then shape into a wide patisserie with a diameter of 5-8 cm.
Nutrition
- Calories
- 609
- Protein
- 18.3g
- Carbs
- 122.4g
- Sugar
- 1.9g
Recommended Equipment & Products
- Ninja air fryer
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Chef tips
You can use any white fish instead of cod. For a spicy version, add a bit of chopped chilli.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. Airy, melt-in-the-mouth fish cakes crafted from fresh cod fillets, harmoniously blended with a delicate aroma of garlic and garden herbs.