התמונה להמחשה בלבדCrispy Air-Fried Cauliflower
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A crisp, expertly seasoned dish showcasing cauliflower in its full glory, featuring a golden mantle of aromatic spices and a vibrant touch of fresh lemon acidity.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1In a large bowl, place the cauliflower florets.

- 2Add olive oil, garlic powder, onion powder, thyme, red pepper flakes, lemon juice, salt and pepper.

- 3
Nutrition
- Calories
- 50
- Protein
- 0.1g
- Carbs
- 0.2g
Recommended Equipment & Products
- Ninja air fryer
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Chef tips
Add a sprinkle of grated Parmesan for extra flavour. If curry powder is not available, cumin can be used as an alternative.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A crisp, expertly seasoned dish showcasing cauliflower in its full glory, featuring a golden mantle of aromatic spices and a vibrant touch of fresh lemon acidity.


