התמונה להמחשה בלבדPeanut-freeSesame-freeNut-freeVegetarianContains dairy
Cherry Tomato and White Bean Pasta
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A vibrant pasta creation harmonizing Mediterranean flavours with sweet cherry tomatoes seared alongside aromatic garlic and shallots, complemented by tender white beans for a rich, deep texture.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
Servings:4
- 1Set a large pot of water on high heat and bring to a boil for the pasta.
- 2In a large pot, heat olive oil over medium heat and fry the garlic and shallot until translucent.
- 3Add the cherry tomatoes, water (or white wine), hot pepper flakes and sea salt; mix well.
- 4Cover and cook for about 5 minutes until the tomatoes start to explode.
Nutrition
- Calories
- 1030
- Protein
- 38.2g
- Carbs
- 187.4g
- Sugar
- 12.6g
Chef tips
Replace kale with spinach or Swiss chard. Add additional vegetables such as mushrooms or bell peppers for enhanced flavour and colour.
Culinary reasoning
Steady frying heat sets the outside quickly while allowing the centre to cook through as directed. A vibrant pasta creation harmonizing Mediterranean flavours with sweet cherry tomatoes seared alongside aromatic garlic and shallots, complemented by tender white beans for a rich, deep texture.