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Broccoli and Cauliflower Salad
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. In broccoli and cauliflower salad, cauliflower are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
Instructions
Servings:4
- 1Wash the broccoli and cauliflower, cut into bite-sized florets.
- 2Cook the broccoli in boiling water until it is soft-crunchy, about 5 minutes.
- 3Remove the broccoli and place it in a large bowl.
- 4Cook the cauliflower in boiling water until it is lightly cooked, about 4 minutes.
Nutrition
- Calories
- 124
- Protein
- 5g
- Carbs
- 19.9g
Chef tips
Enhance texture with toasted nuts or sunflower seeds. A hint of crushed garlic can elevate the dish's flavour.
Culinary reasoning
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. In broccoli and cauliflower salad, cauliflower are brought together in the stated order so their textures remain controlled and the seasoning is distributed evenly.