התמונה להמחשה בלבדBaked Trout with Herb Olive Salsa
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. The interplay between the briny olives and the subtle sweetness of orange and lemon creates a Mediterranean symphony of flavours, resulting in a light and impressive main course.
- Prep
- 20 min
- Servings
- 4
- Difficulty
- Easy
Instructions
- 1Heat the oven to 230°C before you begin.

- 2Line a rimmed baking sheet with baking parchment.
- 3Set the trout skin side down on the parchment-lined baking sheet, ensuring it is patted dry on both sides.
Recommended Equipment & Products
- Instant-read kitchen thermometer
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Chef tips
Dry the prepared ingredients well so the dressing clings instead of becoming diluted. Add salt and any crisp finishing elements close to serving unless the method specifically calls for marinating.
Culinary reasoning
Careful preparation keeps the ingredients distinct, while the dressing brings them together without weighing them down. The interplay between the briny olives and the subtle sweetness of orange and lemon creates a Mediterranean symphony of flavours, resulting in a light and impressive main course.