התמונה להמחשה בלבדPeanut-freeSesame-freeNut-freeGluten-freeContains dairy
Baked Chicken and Rice in One Dish
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. Baked to perfection in a single vessel, this dish achieves a sublime harmony of tender, golden-brown poultry and fragrant, airy rice, offering a refined yet heart-warming dining experience.
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Medium
Instructions
Servings:4
- 1In a small bowl, whisk together the oil and seasoning to create a marinade.
- 2Spread the chicken pieces in the marinade and leave to rest for 5-30 minutes (put in the fridge if hot). Heat the oven to 250°C.
- 3Grease a baking pan with oil and place the chicken pieces in it, add the rest of the marinade.
- 4
Nutrition
- Calories
- 50
- Protein
- 0.1g
- Carbs
- 0.3g
Chef tips
Enhance the dish by adding vegetables like bell peppers or mushrooms. Using chicken stock instead of water can deepen the flavour.
Culinary reasoning
Controlled oven heat develops an even texture while preserving the balance of the listed ingredients. Baked to perfection in a single vessel, this dish achieves a sublime harmony of tender, golden-brown poultry and fragrant, airy rice, offering a refined yet heart-warming dining experience.